The myth: boundaries are confrontational. The correction: boundaries are neutral instructions that protect time and attention. The cost of skipping enforcement is quiet resentment, slow fades, and cycles of repair that never stick. Today’s mechanic is a 3-rule boundary system with timers and thresholds. The payoff: predictable behavior within 14 days or a clean exit without second guesses.
Inside today you will get:
A binary rule that ends gray areas
Exact enforcement timers and windows
Numeric thresholds for continue, cool-off, or exit
Three scripts you can paste today
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